How to shoot a basketball II – left hand
Left hand position, observed a positive effect, as follows:
We now turn to the specific analysis of the way that the advantages of force. As shown, the left oblique in the top of the ball, the palm of his right hand and the right hand wrist a diagonal position of the pressure, the force is fixed in favor of the ball in the right hand, and the left hand position and compared to other more conducive to you in a short period of time to complete the right hand moves the hand of a fixed type, that is, in a short period of time to adjust their shot.
Friends to play basketball very well that game, the space time is fleeting shot, and very short, so in this period, the most difficult is that you are going to be the fastest, the usual practice based on your shot so complete. Number of people playing basketball, shooting action is fixed, that is, practice your shooting action. In that case, the race among the fastest-how can make you the most complete action in peacetime without deformation, is very crucial. Your help with this position after the ball, as long as you really have, and by the way, you will know that this action will help the ball to your shooting effort.
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How to shoot a basketball–left hand(1)
First of all ,this post is only the left hand points to explain and do not involve the left elbow, as well as the entire left arm and right arm and the main points of the body such as the formal curriculum writing schemes are: the left hand – his left elbow – left arm – left arm rhythm – left shoulder – his right hand – right wrist –right elbow Department – right arm – his right shoulder – shoulders – the head – upper body – legs – feet – the rhythm – the whole body synthesis ,such a sequence.
Left hand type, the same as or even more important than right hand, the current basketball generally not very strict for the left hand knowledge and to define the requirements of left hand, most people focused above on the right hand. It is true that the right hand is important, but the same technology under the condition of right hand, whose left hand more solid and reasonable, will be play basketball better.
Therefore ,judging whether a person is truly remarkable technology or stability ,the most important thing you can see his left hand when shooting, the article in front of it are mentioned. I like to go out as a tourist, in a basketball court, when people ask me who is playing well, I will look their left hands at first, left hand does not have a direct look, you can filter out him. Many people will ignore this point, there are so exaggerated? We are all one-handed shooting, left hand so much emphasis on the need?
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Share three Michael Jordan shot jump videos
This is a lot of friends recently, because the cast talk about jumping the essentials, there is no video really inconvenient, and Michael Jordan of video online is relatively rare because the tournament is officially jumper. I make a video system, including Michael Jordan 90 years take part in two-thirds vote in the contest jumping video, after a period is a few years ago and his friends race to the internal video.
Because the cast dancing to the rhythm of my practice shots on the last tutorial that is at least about six months after writing, so I gave my current video games are not using the correct rhythm to practice because I can not afford knee injury the reasons for living, so I will give half a year later, the rhythm of my video, in front of those I shot the video inside never extracts used for Jordan’s jump-paced video video. Before the video so I can only serve as the purpose of practicing shooting video, which has targeted a few key points to improve the practice, have not joined the right rhythm, because that would need to jump higher, leg will be very difficult. General shooting practice, if not deliberately-paced needs of the time, Michael Jordan is no need to use the rhythm (of course this is something).
These videos inside Jordan almost did not use the relatively complete cast dancing rhythm, dance is also relatively low, mainly as a vote for Members of the demonstration on the use of jumping exercises, the other is to prove that Jordan would indeed cast jump, but jump is voted him the basic moves .
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The perfect face to play basketball
5. Big eyes, long face, similar to that of the word but a pointed chin, face, double-fold, most conveniently from the eyes, round eyes, do not bend the corner of the eye, his forehead the size of small, his face is not fat not skinny but not fat, large mouth, the nose does not compare quite short, looks very spirit, is very good, wide shoulders, the waist is not thin, the knee when walking forward rather than outward, instead of eight-character uncommon feet feet but walk straight parallel method (which is playing basketball has the depth of the symbol of a deliberately practicing, I ball in the back of papers will be mentioned), and strong shoulders to form a whole and not all fall to pieces, neck long, strong walk, and not a small stride, walking leg lift relatively high, the general will not be tripped over.
Face on behalf of such players: Michael Jordan, (the late) Kobe Bryant (slightly smaller eyes, and face slightly little thin, a small difference), (early) Tracy. Tracy McGrady, Lerbrown James (forehead too, face a little flat, tend to have some characteristics of Wade, it has right elbow components outside the Po), Kevin Garnett (slightly thinner).
Such as basketball players the perfect face, as I mentioned a few articles in the province of my teammates is a high level of the first such appearance. Such appearance of the players, themselves long on the good, and in fact are the basketball court of a comprehensive-type players, but their brains are often very flexible, has a certain sense of humor, likes to laugh but not a class would laugh people, tempers tend to be mild, so these people together and have a sense of comfort.
All training fanatic. Very like the study of personal technology and singled out technology, like the challenge more difficult. Like the pursuit of perfection, to do things meticulously, if inadvertently, then, it will also require meticulous those around us, easily lead to contradictions. But no differences when a very docile temperament.
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Analysis the technical characteristics from lineament and somatotype(4)
4. A long face, eyes a little flat, the general is not small but not the eyes, and face a long word but the country face, square jaw, short hair, the general look is very mentally and physically thin(some seem very thin), walking light, and the character not of a serious foot, knee legs generally not outside, upper part of the body especially thin(rough side of lower limbs), such person gives the first impression is thin, but no one weighed too thin in general than the standard weight only a little low, so very strong legs, especially thighs very thick, shoulder width and customary shrug (shoulders is hard), neck length:
On behalf of players: “The Little Prince” Prince, “White flyer” Barry.
The technical characteristics of such players is the best jumper technology, but rather than hit a high, hard hands, so it is dependent on hand, but most of the time hit will be very good.Hang excellent bounce and a strong ability to hand in the air taxiway is still stable, can change hands and the air very easily. Same take-off ability, and its hand is generally high, difficult to seal. Speed, power good, flexible, dribble too bad either, and has very good ability to jump back and have a certain ability to one-third of the ball. Radians Medium shot, but hits still stable, multi-hollow spheres.
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Analysis the technical characteristics from lineament and somatotype(3)
3. A round face, not long long, pointed chin, long eyes, and was particularly prevalent in the double-fold, two distance, mouth small, is marked by the general appearance, habits of short hair, neck slightly shorter (normal), Shoulder Width general, non Liu shoulder, not love to laugh, but popular with the general good, the knee to walk out of the way, height is often not high, the life of common 173-188 cm:
On behalf of stars: John. Stockton, Larry. Bird (a bit far-fetched).
This kind of face can be regarded as a category one can naturally play the type of good, because this type of people tend to grow in their own natural characteristics of the right arm shoulder shot, and easy to form a soft natural hand. Really envy you.
This type of players, often bouncing in situ capacity is not strong, but the run-up capacity jump and reach be good, that is running in the dunk is there, but the place will be very difficult dunk. Poor take-off in situ, so these players are often used method to cast jump shots, even in the vocational course is, because his leg strength is not very adequate. And slightly lower hit points, but also prone to the right arm-right over the whole phenomenon. But such players shooting arc generally high, but action is very cool, very elegant shot, his left hand is also essential not to interfere with the ball, but his left hand did not provide any help, be regarded as dispensable, but also sometimes inadvertently left the ball, but as a result of partial right arm the right shoulder, so little effect.
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Analysis the technical characteristics from lineament and somatotype(2)
2. State of the word face, head, wide face, little fat(usually in excess of the standard weight for some), love laugh (but often not a sense of humor, and easy to inexplicable serious and serious, very serious treatment of race), middle-eye size (often biased smaller), large mouth, short hair, shoulder width, does not raise the legs to walk, stride small, muscle, usually stronger:
On behalf of players: Dwyane Wade, Barkley, Francis.
Wade on behalf of players here are not very consistent with, but you just cited, the main picture in my painting standards. Barkley is also a slight difference.
The technical characteristics of such people, physically strong and often used back singles and strong body to fight the basket. Shooting techniques are generally hard hand movements, but only with your fingers and the palm of the hand shot up too much space typical, you shoot when they can clearly see that the ball is obvious from the bottom five fingers up care.
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Analysis the technical characteristics from lineament and somatotype of your rival(1)
This will be a very interesting topic, I wanted to write a long time ago, but also was hesitant to write what is after all the tutorials good or better before. Finally, think or write on the tutorial before the formal release of this article is best for them. Because only you know the characteristics and problems, you will be shooting practice in the more clearly the direction of their own to improve.
First of all want to say is, this article may bring some criticism, so, if you are looking for their very sensitive topic, or not interested in reading it is best not to them are listed, because once the mistake was included in the disappointing inside the queue, you will likely to have a sense of defeat. And if you have more confidence in themselves and more generous they do not care about trivial matters, then you of them are listed, we believe, will you be helpful to life after basketball.
Opening, China has been one of the ancient science book entitled “Book of Changes”, many people classified as superstition, but the fans do not blindly believe in the history of its own umpire book tradition for thousands of years, and only the past 100 years was referred to as superstition. The main talking about this book is in school like feng shui, this article is not to say that these, and I basically knew nothing of the Book of Changes. But from my many years the basketball court and I carefully observe the opponent to draw experience to develop analysis, I summed up some experience, let me play basketball at a later stage of the process, as long as there is far from coming opponent, I basically can determine the technical characteristics of his direct will be able to come up with the corresponding defensive strategy and offensive strategy to defeat him, to find his weaknesses. So, I think it would be and the “Book of Changes” has the same views and I become even more convinced that these experiences are not their own nonsense, please read on.
First of all must give you confidence, that is, no matter your size or appearance, after playing basketball in a long-term process will slowly change and change, your habits will make basketball your body type and looks to be some changes not be immutable, as the story inside before Cao Cao said, Cao Cao because of lack of confidence in their appearance, posing as security guards, it still was something to praise, saying that it is extremely powerful. Enough to appear, as a result of physical appearance, such as your temperament reasons have changed. China has also been a theory that the three-year-old before the growth looks more determined by genetic, and the three-year-old after the decision is more in temperament and self-cultivation. This is justified, but I am more inclined to human life in fact, your appearance has been the impact of temperament, but the early appearance because of the growth of the rapid changes it is not easy to detect. So I want to say this text is, if you are unfortunate enough to become the following article in the counter-examples, but also no need to lose heart, because he will be with you for further action and continue to improve and correct the change. Do not lose confidence.
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Welcome to NBAHOOP!
Welcome to NBAHOOP. I wish you have a good time here!
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The details of the shooting
Originally, this article and the picture going to finish the full course after the shooting to write, but because of the comments some of my friends think I really need to write out ahead of time so as not to cause trouble and keep the back of the explanation.
These pictures not only the left-hand display, but a hard hand to practice the video excerpt, which can be compared to a full range of motion and the Jordan comparison, before the total so as not to have friends in the left hand to display the article, but To find the right hand.
The first map, red and green lines from Jordan over the translation body, it can be seen basically the same point of view.
The second map, as the hardware is in hand, and Jordan will be able to compare the right hand at the same time, you can observe the location of the thumb, as well as Xiao Muzhi final. Left arm and right arm parallel to the basic, and the distance between the arms are basically the same. And for the same side, but Jordan is more serious side.
