NBA HOOP

In the basketball court, holding the ball persons will confront two major problems.

First: When faced with defense the most afraid of was shot

The second is: back to defense, the most afraid of being attacked from behind. (more…)

In court, the basketball steal is the basic skills.

Steal can take the opponent’s opportunity, and can bring a quick counter-attack; you can make himself team play a climax. More importantly, if you steal is successful, your opponent will be extremely depressed, the morale of the other side into a downturn.

Remember ,Steal timing is the key，don’t easily shot, but the shot will be fruitful, blind  Steal  not a good G. If you successful grasp, the Steal sometimes have amazing power and effect. (more…)

Court Passing is relying on the basic skills and technology vision, which means should be used when passing; it depends on the actual situation of court. Although there are many ways to pass the ball, but they are the same number of basic points, such as the ball is all done with your fingers instead of hands, and to control the ball’s speed, direction, fingers should be open as much as possible (But not too stiff), the wrist must be flexible.

In Basketball sport, there are four main ways of passing:

1. Chest pass

From the chest pass quickly and effectively, is the most common way of passing. Stand with both hands holding the ball: For team mate to pass, looked up, knees, fingers open, holding the ball in the chest, elbows slightly outward, pushing the ball out outriggers forward step forward, the ball moves when your finger up to the forward. (more…)

As we all know, in basketball, defense is a sliding withdrawal of a strong defense against mobile technology.

Under what circumstances do use the withdrawal of sliding defense?

In basketball, When the other person who attempts to defend the front or from a certain direction like a breakthrough, the defender will use the skills of control withdraw sliding each other, occupy a favorable position to make their own, destroy the opponent’s breakthrough line. (more…)

In the basketball court, holding the ball persons will confront two major problems.

First: When faced with defense the most afraid of was shot

The second is: back to defense, the most afraid of being attacked from behind. (more…)