NBA HOOP

Blocked shots action are often able seen on the court , For those who are blocked shots， that blocked shots the taste of really uncomfortable.

So，How can effectively prevent blocked shots it?

The answer is simple: the release point must be high.

Of course, physical fitness is also a big factor, but fitness is not a day or two to master. Therefore want to prevent being blocked shots, then technically more effort.

For example, Liu Xuedong, that he did not amazing height and bounce, but Yao Ming on him in front of him, and he dare to shoot.

Investigation of his reasons, first because of his high release point, commonly known as shooting arm is shot, the shot that sticks up out of hand as far as possible, to the highest point of left the hands the ball again。

Second, fast shot, that is the shot off faster, bent from the beginning to the final allocation of the continuity of the wrist action to be fast.

In fact, these actions are not hard to contact, as long as can be use of a habit。

More importantly, you want to prevent blocked shots thinking there must be not afraid of being blocks of consciousness.

When you prepare a layup, you must note the following, this can prevent a certain extent, and they have been blocked shots:

1, the three-step layup, they must pay attention to the protection of the ball. Give the right hand, for example, you shoot, the left hand to sheltering shooting hand, the moment the ball left hand natural shot away, pay attention to his left hand only play a supporting role in global stability, do not throw the ball with both hands.

2 Basketball is a team sport, in the breakthrough, does not necessarily select the three-step layup, you can also break pass, to give his teammates score.

3,Grasp the Shot timing, if you are a professional player, you can wait until the other side jumping slowly fall to and then shot. However, it is rather difficult for amateurs. In general, the amateur game supplementary defensive slower。Since you have a breakthrough into the inside, to prevent the blocked shots should be the first shot.

The wrist upward the ball down with one hand protects the ball.

At the same time，We should also attention to his opponent. if the height gap between the two sides is too large ,we can only choose to pass。Normally, the blocked shots amateur relatively poor awareness of, the first shot, they could be overwhelmed.

Also, depend to experience fight the time difference is a good way, In this regard, should practice fade-away shot, General easier to hook the player to escape big blocked shots, but if too much difference between the height and bounce, you should use the fake to fight the action and the time difference. Of course, don’t head-on.

If your body is not weak, you can try to rely on take-off opponents after the upper body leaning forward. First stop position, protecting the ball, sub is not high enough, then square the ball on his chest, a little squat and is not used to find elbow spaces, as close to the defender moves off to the attention of do not deformed.

Try not thrown back in the basket, defenders do not have to be afraid when these fancy moves, everything on our own to work on.  It is not, you can use some fancy moves the ball into the hands of friends.

Basketball skills Competition and the practice in progress, enjoy the taste of being blocked shots, may get different feelings.

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