We now turn to the specific analysis of the way that the advantages of force. As shown, the left oblique in the top of the ball, the palm of his right hand and the right hand wrist a diagonal position of the pressure, the force is fixed in favor of the ball in the right hand, and the left hand position and compared to other more conducive to you in a short period of time to complete the right hand moves the hand of a fixed type, that is, in a short period of time to adjust their shot.

Friends to play basketball very well that game, the space time is fleeting shot, and very short, so in this period, the most difficult is that you are going to be the fastest, the usual practice based on your shot so complete. Number of people playing basketball, shooting action is fixed, that is, practice your shooting action. In that case, the race among the fastest-how can make you the most complete action in peacetime without deformation, is very crucial. Your help with this position after the ball, as long as you really have, and by the way, you will know that this action will help the ball to your shooting effort.

This tutorial is not more than about the theory, we should be mainly practical application. Therefore, the left hand supporting the ball moves, you go to try to do this right out of action after careful understanding of their own, you know, why it is the most reasonable position of supporting the ball. Obviously you will have the feel, the action of your shot has played a significant role in the stability, so that your right hand shooting hand to do a complete easy-to-bit.

The players help, will give a diagonal ball and the right hand below the force, in accordance with the principles of physics, we can know that this force can be decomposed into two forces, the level and vertical direction, is shown in the above chart. We can see in the chart, the horizontal direction, and intensity perpendicular to the right arm and the ball, so that the strength What are the advantages?

It is clear that I mentioned earlier in accordance with the principle of the right hand shoulder shot, such an auxiliary force, it is highly beneficial to help reach the right arm naturally correct position on the left shoulder, right hand if you use one hand to do this, and do not support his left arm, trying to put the location of the right arm, on the relatively difficult. In general, the horizontal direction of the force, the biggest benefit is to help the shooting right arm to reach the ideal location.

In addition, this level of force has another advantage is that we can give the ball a little push to the right hand side, so that right-handed position on the 6th touch the basketball completely. Type in the right hand part of the back to speak at length about the main points again.

Continue, tell the benefits of vertical force. The biggest advantage of this power is that it can be effectively addressed to a downward force basketball, basketball closely so that the paste in your right hand, and your right wrist down the pressure maximum.

Can be a test, place your left hand away, use your right hand moves the ball in accordance with the occasional shot in your shoulder, that is, the formation of one hand above the picture of the action, only the left hand away.

At this time you will find that the right hand while holding the ball, but under the pressure of the right hand margin is insufficient, which is why many people need to shoot with one hand below the shoulder and right elbow to increase the movement in order to cast one-handed than the distance the ball is under the wrist caused by insufficient pressure. And at this time, if you give the ball a pure lateral force, which is supporting the left hand side of the net in the ball, it will only play a role in the stability of the basketball, and your right hand and wrist for any help, your right hand and affixed Basketball tight and there is no help, your hand will be relatively difficult.

And this time, such as if you used the picture above supporting the correct ball position, you will find that your wrists and the ball very real contact, wrist, under pressure to the greatest extent (of course, your left hand is the need to force this time of), and the right hand can be felt very clearly in the left hand with the help of the right hand and basketball there is little gap between, and all close, which is the largest contact area. This downward force, has helped you put the right hand to do the “artillery shells fired” before the best.

The ball is in the hands of very stable, non-shaking, hand, would be vulnerable to a straight line. Would also be rotating the ball.

The benefits of vertical downward force, we can find some examples to prove. There are many NBA players will understand that the left hand supporting under the pressure of the right wrist is crucial, they even think that this is the most important, there is a lot of people had the ball on the left above, to impose a pure downward force.

This is the performance of an overkill. But it can prove that the benefits of downward force. I found a few photos here are the top of the handle on the ball, such as the following picture:

The text above is mainly talk about the left supporting force of the play the ball for the benefits of shooting here is no longer together. Rotary ball left in the top of the ramp, and on the side of an article referred to the disadvantages of supporting the ball against, you will find the location of the left hand, take a relatively easy side.

As indicated above, the supporting side of the net, hands sliding up and down would cause great disruption shooting. If you used the top of this ramp would help place the ball, not so prone to sliding, the top oblique position, after a long time in training, easy to grasp, but, even if a small range of sliding up and down, it still the top of the ramp the ball, the same principle of force, which is such a method of supporting the benefits of the ball. This way of supporting the ball in the left hand position to change slightly when the same effect.

That is why Jordan and Bryant supporting player in many significant changes in the location of the case, but can still be the same as the original good ball, is the reason. Jordan and Bryant is the same person, there are many cases, must be a hasty hand, or the urgency of hand, and they sell these circumstances the action, but also very stable, with no small credit, on the left hand due to position .

The following picture, that is, Jordan and Kobe the ball left-handed help change the location of the shooting hand the moment (need to note is that these hand-type all at a reasonable scope, only a slight change in location than the standard only):

We can sum up a point, we observe the way other people shots, because of the size of our hands is different from the palm of your hand to cover the ball, we identify how to effectively position his left hand? Force of all, are driven by the fingertips, in other words, we observe the Jordan and Bryant shot when their hands to see much larger than we are, we are the location of the back of the hand to the left, just like them, or the location of the wrist, or fingers? The answer is fingertip. We want to achieve is that the location of fingertip and their left hand in basketball at the same location.

You can try to paste left to live basketball, you will find that your fingertips touch the ball first. Attached to the ball on the left, you can try to feel, you will find that your fingertip is the beginning of force. Therefore, we observe the players who left the position to their position as the left hand fingers, to observe.

Mentioned above these are the left-handed shooting position and advantages of the principle of force. The next section, will begin to talk about the left hand action essentials. To be divided into many sections of the left hand part, this is because there are so many pictures and too much text, which will be placed in a long article, so write separately, it would be easier to understand.

Left hand type, the same as or even more important than right hand, the current basketball generally not very strict for the left hand knowledge and to define the requirements of left hand, most people focused above on the right hand. It is true that the right hand is important, but the same technology under the condition of right hand, whose left hand more solid and reasonable, will be play basketball better.

Therefore ,judging whether a person is truly remarkable technology or stability ,the most important thing you can see his left hand when shooting, the article in front of it are mentioned. I like to go out as a tourist, in a basketball court, when people ask me who is playing well, I will look their left hands at first, left hand does not have a direct look, you can filter out him. Many people will ignore this point, there are so exaggerated? We are all one-handed shooting, left hand so much emphasis on the need?

Basketball, want to fight and requires a comprehensive technology, comprehensive technical you want to have to attach importance to all the details, otherwise, you only have to be a characteristics player, but you will not play like Kobe and Michael Jordan.

I dare say that even if Jordan and Kobe lips to see a player’s plane, they will look this person’s left hand ,it can be used to gauge the person’s basketball skill level, and why? Michael Jordan and Kobe are the left hand can be said to achieve perfect proportions, and so care about the left hand of themselves, we are in the left hand up and down a lot of effort, so they are aware of the gist and meaning of the left hand, in the know, after , they must use the left hand action to gauge the person’s basketball skill.

In front of a lot of articles we have mentioned the importance of the left hand, then I would not say any more, and began to write the main points directly, and with the picture. First of all, say the following are left empty-handed hand-type elements, that is, before you touch the basketball, we should first do some of the points, or are you playing basketball with his left hand required conditions. First of all look the following pictures, the left palm panorama:

As shown, I have a total of nine regional identity, in fact, can be further increased, but the plan would be far too complicated, so with the words to explain it. First of all, for the left hand, the most important is the thumb, that is, No.1 region , make the thumb to the maximum opening up, almost to and index finger vertical level(the No.2 region). I know that some person’s left thumb rigid and can not open up easily, the required exercise much more to ameliorate, from the original to play on the habit.

Left thumb maximize up the benefits that can help you achieve the best effect of the left hand auxiliary, auxiliary of basketball the most stable, allowing the left hand to form a similar “round” shape, put on the ball, and if your left thumb should not open, and almost parallel to the other four fingers, then your left hand can only form a arch, the stability has been greatly reduced. As follows:

Apart from the thumb, the other four fingers, almost separated from the same distance, and form similar to a fan-shaped, each finger should be straight, including the thumb, use your most power. The benefit is form a habit of left hand you will no need worry about the uneven force every shooting , because every time are the maximum force. So every time that the action can be consistent.

Look at the back of left hand, then five fingers are straight. Friend will have an individual because his left hand less than perfect, and that some think are only means to strengthen the left hand of the exercise, let his left hand after the more flexible, more stretch fingers.

The left hand began on the ball , the hand type as follows:

Left hand bowl formation, and tension. Completely attached to the ball on, five fingers, open to the maximum, the left completely in the sphere of the paste, without leaving any gaps.

Here are some points that required attention, in accordance with our own characteristics, we are generally easier to pay attention to his habit of finger No. 1, No. 2, No. 3 (marked above the graph), and the neglect of ring finger and little finger (No.4 and No. 5), general problems are, No. 1, No. 2, No. 3 posted at the ball on the fingers, no problem, and its fingers No. 4, No. 5, and the feeling is not very clear, when shot at, easy to overlook them, and finally on formed to No. 1, No. 2, No. 3 finger its mainly left hand, the hand-shaped formation, slowly lead on the 6th region, away from the ball more and more far, there has been vacated by the left palm of the hand itself did not find the problem.

I will be the seat of your pants so that they, thinking that they are affixed to the ball on the left hand, and in fact are not. Such as shown on the picture up, Yao Ming and Yi Jianlian’s shooting, part of the left palm of the hand, this is not a big hand because they only caused by the future location of the ball at Rotary also wrote that article.

So these word from the above, we can see that a lot of people because of the habit, while his left hand appeared uneven hard questions, so the left hand leads to one of our point, that is, when Rotary ball, there must be conscious to feel, you the left palm on the 6th of the region, there is not affixed to the ball on, it is very important.

His left hand player type, in one sentence, it is to let your left hand, and without reservation, all attached to the ball on, and even the wrist of the palm of your hand close to the bottom, is no exception. Why? To do so, on the one hand, can guarantee that the largest contact area, reaching the most stable Rotary ball effect.

On the other hand, can be conducive to develop good shooting habits. You can imagine that if you practice from beginning to end, is in charge of supporting the ball the way, that after you get used to, whether there is, after injuries, or basketball skills are rusty after practise you shoot, you will find that you originally used to , so that you can easily find the previous feeling, and if you used to be the left hand does not paste basketball, then you are looking for action when you left-handed help because the contact area players, the size of the volatility and have become very difficult to find .

Since you left, once the air hit the heart, and that the heart of the region empty-handed, they will not be fixed, and today, more tomorrow, a little less, who knows how much it would date, therefore, to look inside the game feeling left today help the small size of the ball, the ball is on the left side, and kick down the game down and can only say that “A match did not find touch.” And if, you develop a good habit of the left hand, then you will be like Jordan did, even if the injured for almost half, or one year, come back later, or can quickly find the touch, this is a good shot because the habit of raising into. And the same, like Grant. Hill, “Penny” Hardaway, Francis like the players, because injuries will stop the shooting exercises, unfamiliar technology, and come back after the fragmentation of the original shot, totally can not be found to feel, and so will be playing without confidence, and do not know how to scored.

Above, the left hand supporting the ball when the ball left and the main points of contact area, the following stresses help the ball position, are the focus of Figure (observer from the front to see the ball supporting position, a positive look at the body for a little sideways) :

As shown, we all thought that the traditional left hand supporting the ball, are supporting at the positive side of the ball, this opinion is misleading. Wrong, but before the top. Detailed us the following speakers. First of all, said the United States, the current general importance for the left hand does not, it’s rare someone is really concerned about the left hand position, so although there is individual friends because the relationship between imitation, by coincidence, put hands at this location, but I do not know one of the true meaning.

Why me because I met some people the use of this action, I specifically ask them why they put his left hand help at this location, rather than the side, they are all answered in this way: this help the sound. Just so? From the front of the article “From the looks and body to analyze the technical characteristics of a person,” one text, we can know some cases, in fact, these people are unique because of the physical condition and appearance, and the formation of some moves, they do not get to the bottom .

But they do get benefits, that is, some people have a very high percentage of hits. Maybe you will ask, they may also be one of the meaning of the know before doing so, are the true masters. Actually not, because of their shooting, along with other questions, let me believe that they are only customary to do so.

Lot of domestic coaches, you ask him shooting skills, he will tell you, the left hand supporting the ball at the side, you can, and if you ask a more detailed, not saying a. Even in the United States, coaches were not very concerned about the left hand of the essentials, they are relatively more emphasis on the high-arc, put the ball high, to the maximum extent possible high go out to vote, you can, and pay attention to your wrist. As for the left hand, they are simple.

So Jordan and Kobe will have this through continuous exploration, the formation of perfection left, Wade and James have to do, not forming the left hand. If they formed a theory of left-handed, and taken seriously, you think, James such a superstar, people will not tell him? And Wade recently, Jordan was said to have invited the shooting coaches, his left hand and some improved.

The above chart the location of the left hand supporting players, are at the ball side on the site, and migraine before, and not at the side. First not to mention the benefits of this action, first look at the evidence to the contrary, that is, the left hand side in a pure adverse factors. The following diagram:

At a purely left-handed side of the ball will have a completely right-handed direction to the force, and are purely because of the side, then subject to interference and other factors at the time, his left hand to force the ball, there will be varying degrees of change, sometimes effort, and sometimes a small effort, it will direct result, some time more to put the ball onto his right lateral, and sometimes because the small force, while allowing the right arm slightly inwards. That is to say, because his left hand at the side, give the intensity is different from the shooting location will let you keep the change, and not easy to grasp.

Of course there is a solution, that is often used by pitchers, the left hand is gently hand the ball, so of course could have been avoided, but as most pitchers do not like the jumper, so that the paste gently on his left hand, you also can jump up? This is the first negative factors.

Second, the left hand side in a pure, hand in the vertical direction, there is easy sliding phenomenon, that is to say, sometimes, will rely on the relative, sometimes relying on a relatively under are at the side, it is difficult to find a focal point , can support good. When his left hand sliding up and put the equivalent of their own blocks from the left; the left hand sliding down, the ball will be asked to form, easy to cultivate the habit of shooting his hands (not the kind of obvious), left-handed power-assisted hair shooting mode such as Iverson. This is the second point unfavorable factors.

The third point is that the net lateral movement, if you use the tension at the left hand type, often prone to left hand empty heart, the palm of your hand are particularly vulnerable to large, such as Yi Jianlian and Yao Ming of the figure above. That our language in the above, the left hand contact area of this aspect, we have talked about the defects of the heart empty hand, and will not repeat here. This is the third point.

Have other drawbacks, much talked about, from all these defects can be reflecting, standards supporting the superiority of the location of the ball, see the next article: left hand supporting the ball position detailed analysis.

To be continued

Because the cast dancing to the rhythm of my practice shots on the last tutorial that is at least about six months after writing, so I gave my current video games are not using the correct rhythm to practice because I can not afford knee injury the reasons for living, so I will give half a year later, the rhythm of my video, in front of those I shot the video inside never extracts used for Jordan’s jump-paced video video. Before the video so I can only serve as the purpose of practicing shooting video, which has targeted a few key points to improve the practice, have not joined the right rhythm, because that would need to jump higher, leg will be very difficult. General shooting practice, if not deliberately-paced needs of the time, Michael Jordan is no need to use the rhythm (of course this is something).

These videos inside Jordan almost did not use the relatively complete cast dancing rhythm, dance is also relatively low, mainly as a vote for Members of the demonstration on the use of jumping exercises, the other is to prove that Jordan would indeed cast jump, but jump is voted him the basic moves .

Face on behalf of such players: Michael Jordan, (the late) Kobe Bryant (slightly smaller eyes, and face slightly little thin, a small difference), (early) Tracy. Tracy McGrady, Lerbrown James (forehead too, face a little flat, tend to have some characteristics of Wade, it has right elbow components outside the Po), Kevin Garnett (slightly thinner).

Such as basketball players the perfect face, as I mentioned a few articles in the province of my teammates is a high level of the first such appearance. Such appearance of the players, themselves long on the good, and in fact are the basketball court of a comprehensive-type players, but their brains are often very flexible, has a certain sense of humor, likes to laugh but not a class would laugh people, tempers tend to be mild, so these people together and have a sense of comfort.

All training fanatic. Very like the study of personal technology and singled out technology, like the challenge more difficult. Like the pursuit of perfection, to do things meticulously, if inadvertently, then, it will also require meticulous those around us, easily lead to contradictions. But no differences when a very docile temperament.

Such person as a result of the quest for a perfect and be good at observing and seek love in people, understand that they are often the final shot of the reason the right hand on his shoulder, and often also are aware of some or all of the soft hand techniques (McGrady very good soft hands), such people do not consider the location of almost all positions are all mastered all the technical and practical application of all. And often highly explosive, and fast, jump high high, and physical confrontation is not that bad, some very strong body, such as the late Jordan. Such players are also very good dribbling ability, the general is not small hands, so one hand technology is also very good, but the ability to shoot the two hands are strong, not very different right-hand man.

Such persons as a result of the pursuit of perfect love, so their movements are often repeatedly cut and polish, both shooting and lay-up, even the details are captured very strict, such as Kobe and Jordan’s left hand, as well as the exceptional start-up mode knees inward. Such people are often rich in imagination, it is almost time for personal training to the basketball court to the situation encountered by the whole thought of, and to do a full technical countermeasures, each of which there are several contingencies to deal with the situation, but N times of practice, so the court has always been very easy to play.The killer have a lot of the trick. For example, the ultimate Jordan back after the jump, and in 1998 voted the last one before the change to, these are used many times before the tricks, and took out a crucial moment, you still can not deal with. Such players who will dribble low, it is the waist down, the upper and ground parallel to the perfect safety of the basic dribble mode. And left arm movements are also a lot of air changing hands is a common occurrence.

Weaknesses: fear than their high-3-8cm opponent (such as Tracy McGrady encountered Kirilenko), fear of height and its own similar, but a lot of people strong defense (such as Pierce and Ron Artest Kobe encountered), Afraid speed and speed the pace of shells well (such as Marion’s defense, despite the 2003 All-Star Game Jordan back into the lore, but who can look out of the ball almost to cover, and Jordan to force the limits of the ), the injury easier to think twice, especially the large wounds (such as Tracy McGrady now).Little hard easy shots, easy to radians is not high (but are adept at high-arc), so easy to play cutting-edge ring, due to the characteristics of the left hand ball, the ball is not the case into the left missed the greatest chance of bounce (in accordance with the rebound stations here, the left face to face position correction rebounds when your left), that is, they shot left-handed direction. Not too obvious weakness of the.

Defense of such person’s Methods: such people all-round, in the distance and the basket are all first-class technology, and even ultra-long-range shooting ability, defense more difficult. The only way is in the three-point line before the ball began to close defense after the ball is still close, in advance so that he stands a good position it is difficult to start. Fewer such players try to steal the best, and disrupt the rhythm of the way they should be used with caution, thinking that these players used to take the initiative to attack, once the method of timing is likely to have been disrupted defensive counter-rhythm. Interference of such players shooting the basic line of sight does not work, but better than nothing, better than doing nothing, sometimes also play a role interference.

Of such players is the most hated throughout the total body was constantly intrusive, distracting, do not easily lead into the shooting, you can try, but easy to look down, ah, used with caution. Such players also generally sell faster than originally enough power, so you want to cover only the take-off in advance, and these players also are very good at shaking, which is fake, building first-class technical fouls, so the idea of blocks or more fewer the better, unless you Marion and Dennis Rodman to the affluent as bouncing. If such a breakthrough to the basket, then as far as possible and not interfere with a foul, foul because it is often only an additional fine of no significance. To sum up this kind of defensive players is to keep the most critical steps in advance to stay in his position to stop position, let them uncomfortable, is the most perfect way.

Well, today was the first of these, in fact, the back can also be more than 10 various types of writing as a reference, it is possible to write the next one, but also may have wanted to write when the write because the next one in with this piece of basis, rather than write great significance. I wrote the intention, not primarily in order to let my friends only to find from us the corresponding type, only to provide Members with a methodology and ideas, write the above five types of this is our day-to-day course can also encountered type, you can go to the light of what, if you can see some of these analysis to do anything, then you will know the benefits of them, and you later developed a classification of the opponent’s habits, started slowly in their minds inside the accumulation and classification, then the final, when no matter what your opponent before the game, you have been fully confident, of course, as I said earlier, if the intention to correct the action, then you might have judged that there had been errors, but I now basically be able to judge the 10 individuals 9, leaving a general out there will not be much.

Therefore, in and before the opponent against ready, then the fight would be obvious advantages.

As the next one do not know when to write, then the way some way to identify a master of some rivals do not trip you can filter out the:

Flickering eyes, wandering eyes, the general is not the master;
Fall of the shoulders, and that is our saying goes, “Short shoulder,” do not generally have a master;

The shoulders are too narrow, and generally do not have a master;
Almost too small cannot open eyes big, and generally do not have a master, with a total not to practice shooting the cannot open eyes big;

When the ball left-handed soft droop forward, and generally not a master;Short pace, and generally not a master;

The total keeps saying “I know so and so a master can be worse, you can win”, which is not the master (note he did not win your confidence);

To cover people who obviously will not play the shots and built a remarkable also feel that this person is not a master;

It was past one defender can not dribble, the ball clinging to, and this is not the master;

Fundamental breakthroughs from the left, that it does not left-handed dribble, which is not the master;

Always play cross-leg dribble , but should not move forward, and this is not the master;

Customary back a shot, and this is not the master;Before the game practicing shot, but also force the high jump, and this is not the master;

Practice before the game time to show the full-fat and dunk the basket 360 ° turn, as well as the rod is not a master (master has done more, who will be willing to do this time, too artificial);

Inside matches the percentage of hits can not see their own, always blame the team, this person is not a master;

Do not say a word game which has been unhappy, if not him in a bad mood, then this person is not a master, a master being able to communicate important;

Stay long hair, and generally do not have a master, because blocking the line of sight, in order to look good and not only to care about goals, how you may be (at least to wear headbands);

Too fat person is not a master, and too fat a little athletic ability and bouncing on the master can not talk about the (rest and recuperation period I have been to 95 Kg fat, the weight of a lot of technology has been used should not);

Above said something is not the type of players, following a few players do not want to write a serious play of force to identify ways in which field you identify the true master:

Eyes seems to be sluggish, but you can pass to the visual direction of the opposite direction, is likely to be a master;

The ball has sense of rhythm, a very light tap, and also look up other people running the market, is likely to be a master;

Two double, dare not pass, the ball is not, is likely to be a master;

In backward time, you can give him the ball, he faces no easy dare breakthroughs and extraordinary, is likely to be a master;

Layman said other field has voted, the results also shot into the hollow, it may be a master;

By the tight defense but does not pass down low who continued the ball easily, and is likely to be a master;

Inadvertently make a long-range hook shot or turn back easily, and is likely to be a master;

When the game can take it easy and can be easily scored, and is likely to be a master;

At a time when the pace of defense has been followed, that is, the other shots did not take off the seal, may be to your face, it may be a master;

2-3 personal basket dare not easy layup and Nanta and goals and find a breakthrough, there may be a master;

Always stand in a relatively defensive gap that no one, there may be a master;

Few people can be sealed to each attack can have many means, is likely to be a master;

Let the other side is not always the main goal, and did not take the blocks and steals (possible step-by-step point step rhythm), there may be a master;

Although it is not flamboyant, but it did not match errors can be easily overlooked, which is likely to be a master;

Well, no matter how much I do not write, and write these, are not interested in it, it as a joke, and of interest to them, provide them, and wanted me to continue to analyze the remaining case, please post and, if necessary I will continue to write.

On behalf of players: “The Little Prince” Prince, “White flyer” Barry.

The technical characteristics of such players is the best jumper technology, but rather than hit a high, hard hands, so it is dependent on hand, but most of the time hit will be very good.Hang excellent bounce and a strong ability to hand in the air taxiway is still stable, can change hands and the air very easily. Same take-off ability, and its hand is generally high, difficult to seal. Speed, power good, flexible, dribble too bad either, and has very good ability to jump back and have a certain ability to one-third of the ball. Radians Medium shot, but hits still stable, multi-hollow spheres.

Such players like to practice shooting, but little action to improve. Some people are mad training. Like shooting, and like a breakthrough, the general temper some bad, like work hard, easy to have a sense of defeat and they tend to beat the opponent, do not want to lose. Like spring practice research methods, the strength of their concern for the body is relatively small. Do not like confrontation, but the lay-up process have physical contact can still have goals to grasp, a lot of air movement, can make the air swivel 360 °.

Dunk very high altitudes. I have previously mentioned as a target during my middle school that first day on the site across the 1 m 4 that is the type of guy. Late in situ jump and reached him more than 340cm, scared to Heaven. Action seems to have such people is a fairly standard, but due to thin, action prone to instability, which is itself prone to adjust shot awkward situation, the circumstances of individual cases has shot feel uncomfortable, feel nothing over a period of time. Slightly more common in such people tend to head in the master shot, which hit a high point, but not in the right shoulder on his right arm, and arm and where the plane is not a true vertical with the ground. Sensitive to such people. General there will be some problems left.

Weaknesses: Because too thin, easy to jump up later to find the exact movements, and because experience has always been difficult to cover, so he did not seriously improve the shot, hit is not too high. Is fast and explosive as a result of good also flexible, so the ball technology practice seriously enough, the ball is not too full, though not easily broken, but it can also be a problem. Hit the basket for fear physical contact. Too few weaknesses.

Defensive player of such approach: more difficult, because once you bounce less, this type of opponent you will only look on in despair take-off of the copies of the. As a result of comprehensive and diversified means of attack, the best approach is prevention first breakthrough, because relatively speaking, in the distance is their weakness, even though it is, relatively speaking. But such a breakthrough were too sharp, so when the defense does not close for the wonderful, kind person and very much like to change to cross-leg dribble, so prevention is very important breakthrough, forcing them to jump. Prevention of such players, they disrupt the rhythm of it is extremely important, and from time to time interfere with the hand you from starting him too uncomfortable, let him have uncomfortable feeling is most important. To handle this type of opponent, energy must be focused, looking at his eyes to judge his ideas, it is best done correctly predict in advance.

Because such persons have a characteristic ball like sloshing around in situ and then make a sudden extraordinary, so the defensive back is very important, but should not let them too close to the basket, because they bounce too close to the basket well people will be hit rate high. If you are physically strong body very broad, the best approach is to use the body to withstand carrying defensive, so that they can not force, to force them to drill a fight, most of these players are not good at carrying the play and drilled shot. Using physical defense, they are the most uncomfortable.

On behalf of stars: John. Stockton, Larry. Bird (a bit far-fetched).

This kind of face can be regarded as a category one can naturally play the type of good, because this type of people tend to grow in their own natural characteristics of the right arm shoulder shot, and easy to form a soft natural hand. Really envy you.

This type of players, often bouncing in situ capacity is not strong, but the run-up capacity jump and reach be good, that is running in the dunk is there, but the place will be very difficult dunk. Poor take-off in situ, so these players are often used method to cast jump shots, even in the vocational course is, because his leg strength is not very adequate. And slightly lower hit points, but also prone to the right arm-right over the whole phenomenon. But such players shooting arc generally high, but action is very cool, very elegant shot, his left hand is also essential not to interfere with the ball, but his left hand did not provide any help, be regarded as dispensable, but also sometimes inadvertently left the ball, but as a result of partial right arm the right shoulder, so little effect.

Such persons are generally one-hand shooting, and shooting is pretty good, I have referred to a direct hit after graduating from middle school professional league second team as a point guard, that is, this type. Such people are often very long ago mastered the essentials shooting, so after shooting practice so that they more and more skilled, an excellent right hand feel. This is part of some people there are also good hang time capacity. Generally do not speak the voice of rough. Body count thin category, at least definitely not fat. Of these people very familiar with the ball, the ball is often also very good, will be lower body dribble, and habitual bending.

More flexible, but not particularly good power, speed is not too fast, but the brain is flexible, so that the pitch change to the more extraordinary. Good endurance. Generally positive but like pure shot and not sideways shooting preferences.

Weakness: there is no turning back jumper basic capabilities, too strong to fight technology, paint technology is very general, basic skills are avoided fighting faction. Physical contact easy to fall, the focus is not very stable, and they tend to run lower body.

Defensive when such players: the speed can be used next to the skin-type defense, because they are generally not as good as you fast, personal flexibility, do not expect to steal, low body steals too. Concentrate on defense at any time their shots, because these people very good shooting technique, they can at any angle and at any time sell fast, there will be a good hit, although the jump is not high, but a high percentage of hits, so need to focus on effort to observe their movements each wrist, they may have you can not think of the timing of hand, because of the shooting is too full of confidence.

Do not worry about lay-up, does not want to spare them the opportunity to cut the basic non-lay-up, it’s rare shot after exceptional, because the height and bounce are not very good relationship, they own very few, like the fight has to grasp the ball. Such players have a good hook, but also need attention. And sometimes even pay attention to ultra-long shot, it is fatal is not it?

On behalf of players: Dwyane Wade, Barkley, Francis.

Wade on behalf of players here are not very consistent with, but you just cited, the main picture in my painting standards. Barkley is also a slight difference.

The technical characteristics of such people, physically strong and often used back singles and strong body to fight the basket. Shooting techniques are generally hard hand movements, but only with your fingers and the palm of the hand shot up too much space typical, you shoot when they can clearly see that the ball is obvious from the bottom five fingers up care.


Ahead in the first hand, right elbow outside of a grave and manifest shooting left-handed interference, easy access to his hands after shooting even cross phenomenon, radian-ping, but the percentage of hits decided to handle more, compared with the first type, such a higher percentage of hits players. Ball technology is not a good call, but likes to shoot, some time is willing to practice shooting technique, but unwilling to accept change. Physically strong, explosive and jump easily exceed the pre-contracting, as tall and looks fat, but actually can jump up and power good, fast start, but a small stride length and power and although a good bounce but not very good will not dribble lower body, it will only play back straight, basic will not bend. Stride is very small, so extraordinary are generally feint to try several times near the basket, and on the direct jump, did not receive formal training in the former self-growth, then the success rate is not high man (Wade stride, so too technology much better, so that he was not typical of such persons).

These people have turned jumper technology, and often have a good jumper technology, despite the elbow outside the Po, there is a good hit. Physically strong, and dare to hit the basket, and not afraid of physical confrontation, and can serve as a center, to be 10-20 cm high than their opponents rather than physical confrontation lost. Stopped carrying can play. In fact, the average lay-up technology, a single means of comparison. Technology can not hook. Dribble also general. Such people care about basketball texture, which is not very much care about the ball slippery slide, it is like to use dry anxious basketball. This is because the contact ball area is too small a result.

Essentials such person’s defense is that two-thirds of the ball, but also into the possible, not because of the speed quickly, you can get the ball near the line in one-third of the time for personal defense, in order to prevent one-third jump, because the ball is not very good , power good people can try to steal, especially in their high-ball when some negligence (such people tend to the ball too high). A breakthrough because they are not very sharp, you can have close defense, opportunistic double steal, or you can, because not bounce very well, in general will double pass.

Such persons as a result of the first in the shot, you can jump in their later jump interference, and no need to take off blocks in advance to avoid eating Akira (such opponents habits jumper before the shaking). As the hand is the first, so interfere with their line of sight in the process, there is risk of direct blocks, the hand is not very fast, sometimes a little more accustomed to hoop. Actual hoop is not strong. But you can look in the air against the fast hand, there are still a goal to grasp.

Need to pay attention to is that when these people defend you, be careful of their blocks, such people are not very strong despite the bounce, but very strong grasp of the time, blocks the ability is excellent, so we should pay attention.

Opening, China has been one of the ancient science book entitled “Book of Changes”, many people classified as superstition, but the fans do not blindly believe in the history of its own umpire book tradition for thousands of years, and only the past 100 years was referred to as superstition. The main talking about this book is in school like feng shui, this article is not to say that these, and I basically knew nothing of the Book of Changes. But from my many years the basketball court and I carefully observe the opponent to draw experience to develop analysis, I summed up some experience, let me play basketball at a later stage of the process, as long as there is far from coming opponent, I basically can determine the technical characteristics of his direct will be able to come up with the corresponding defensive strategy and offensive strategy to defeat him, to find his weaknesses. So, I think it would be and the “Book of Changes” has the same views and I become even more convinced that these experiences are not their own nonsense, please read on.

First of all must give you confidence, that is, no matter your size or appearance, after playing basketball in a long-term process will slowly change and change, your habits will make basketball your body type and looks to be some changes not be immutable, as the story inside before Cao Cao said, Cao Cao because of lack of confidence in their appearance, posing as security guards, it still was something to praise, saying that it is extremely powerful. Enough to appear, as a result of physical appearance, such as your temperament reasons have changed. China has also been a theory that the three-year-old before the growth looks more determined by genetic, and the three-year-old after the decision is more in temperament and self-cultivation. This is justified, but I am more inclined to human life in fact, your appearance has been the impact of temperament, but the early appearance because of the growth of the rapid changes it is not easy to detect. So I want to say this text is, if you are unfortunate enough to become the following article in the counter-examples, but also no need to lose heart, because he will be with you for further action and continue to improve and correct the change. Do not lose confidence.

Has long been engaged in an activity, such as playing basketball, often there will be some of the activities correspond to the changes and improvements in the survival of the fittest is the relative evolution of the law, even though life is very short, and in fact we are still Department in a constant process of evolution, in this process, our body and face because we have experienced with different habits and customs and the evolution of a different direction. For example, playing basketball for example, most people will be junior high school’s “physical health” textbook understand that basketball players as a result of right-handed shots, so when the general standing right shoulder lower than the left shoulder. This is the so-called occupational diseases, and indeed it is to adapt the characteristics of such activities, that is, we say that evolution. So, based on this theory, I started the full text, to discuss not the same basketball skills brought to you by the changes and the corresponding features, and if you want to avoid, or want to change the direction of development needs.

The body of the beginning of an overview of what, if we carefully observe the life around us crowd, you will find that the twins are often not only looks similar, but the sound is similar to words, action is similar to, or even a lot of character will be similar to, but if they fight Basketball practice at the same time, you will find that they have very similar shot. I used to school team on a pair of twins are the main school team, and later was said to have joined the professional league, is the province of the Second Team. So I had the privilege to observe them very carefully to find the point of view. Many people are generally staying only twins similar views, rather than continue to get to the bottom of. And continue to observe it, you will find them in real life, there is no blood relationship of two people or a few people, when they face and body have a certain degree of similarity is often their voices, movements, and even shooting the technical characteristics and Action will be surprisingly similar. This is not a very wonderful it?

No blood, but will be similar. I am a year ago in the stadium where I encountered two very similar appearance, but is also very similar to people who happen to their similar age, and did not determine the blood. I carefully than them, these two have no blood ties, regardless of speaking, speech habits and tone, running the action, shooting action, as well as the characteristics of a smile (smile customary twitch one’s mouth), are very similar. So from them, I am more confirmed my long years of this theory, that is, who stood outside in the absence of such factors and the absence of guidance can go to improve their shot when a similar appearance and size are also similar to a person close to the formation of Nature shooting mode, and almost no difference. In other words, if you do not deliberately to change, nobody knows you shot, the shot of your own development, it will look similar to you and those who appeared in almost the same problem and the formation of the same characteristics. As mentioned above, these two very similar but not by blood, their hands are the first shots ahead of Pushing Hands shot low arc characteristics.

Then, in accordance with the above characteristics, we can get to the conclusion that, basketball players, can be divided into categories of facial features, looks similar to the classification, it has been this kind of technical characteristics of the common people, what advantages What are the weaknesses, and after a result of these classified, on the one hand, you can sum up our own what type of, and then correspond to this type of easy problems to change or improve their own; while on the other hand, will help us judge whether we are facing the basketball court of the opponent’s technical features. Chairman Mao said and done, “not fight the battle uncertain”, we play before they had been judged by their technical characteristics, there is still not win the rationale behind it?

Classified summary of the following:

1. Neck short and thick, the upper part of a wide head (referring to both sides of the eyes), while the chin is very sharp, short eyebrows, nose rather, broad shoulders, feel loose and strong muscles, big hands, little eyes, his eyes slightly on Alice, mouth down:

On behalf of stars: Shawn Marion, Leandro Barbosa (Barbosa a little thin, there is a discrepancy).

This type of human characteristics, is a typical family health, power good (generally short neck), speed, good speed shells and bones healthy, you and his collision, general you lose, the same height so. The characteristics of such people generally do not like to practice shooting, because this type of I met a few, generally do not have to have a shot to practice what point of view. Therefore, this type of people they are often playing action arising from the characteristics of hand very quickly, does not straighten his arm, shot point is not high (a waste of a good bounce), a water shooting are hands, and often also a bit of back habits.

This type of people, often used in shooting mode, it is hard hand movements, and empty-handed heart, wrist dribble at full strength, the ball was transferred, but generally not on the high percentage of hits, but in case of physical confrontation hand, there may be very a high percentage of hits, that is an excellent balance in the air.

Such people are characterized by walking, knee out, that is, we are talking about like “outside the eight-character foot” method of walking, walking there is little by little apparent sense of rhythm to prove that the “spring leg” is not virtual Chuan’s reputation. Lay-up technology such an excellent person, such person is not particularly high inside the play center, and are generally small forward, playing basket technology is extremely rich, and impose strong hand, are very hard to feel vulnerable. But these people are not very good, relatively speaking hoop. Dunk ability. Such technologies prone to big ups and downs, scoring completely decided to handle.

Defensive such method is:

The most important breakthroughs in prevention, because such people are good at break and playing the basket, and even good at the back who’s singles technology, so the first strategy is to avoid him too much closer to the basket, it will be to their disadvantage, preferring to shoot, because Although these people often show their ability to shoot very confident, but not the bottom of my heart is actually a group of people at the end. So they cast long shot in the hand and is often still relatively cautious, especially when the chips are down, although dare hand, are often different.

So defensive when these people get the ball near the line in the two-thirds, then it is not the main anti-anti-personal breakthrough slightly to maintain a certain distance, let him break up a very uncomfortable and hesitant, but do not easily approached steals, as such people force the ball and quickly, despite the high dribble the ball good, however, so as far as possible not to be approached in order to avoid a breakthrough steals. If the direct jump, just jump impede each other’s line of sight about, hands in each other’s eyes before Akira look, there will be a lot of interference. Once the choice of his breakthrough, you have to do with anti-back in his step after the start of his body to block the direction of attack, and because they like the physical play of the technical features do not change the general to the cleverest man to beat, but on natural stick on against the body, at this time, you can virtual and physical strength combined with the defense, let him not force, while this time, as a result of such persons who are generally back, you can try to steal a. The rest will depend on who your opponent’s defensive backs technology, and those will be the final defensive basketball tutorial papers detail to speak.

These pictures not only the left-hand display, but a hard hand to practice the video excerpt, which can be compared to a full range of motion and the Jordan comparison, before the total so as not to have friends in the left hand to display the article, but To find the right hand.

The first map, red and green lines from Jordan over the translation body, it can be seen basically the same point of view.

The second map, as the hardware is in hand, and Jordan will be able to compare the right hand at the same time, you can observe the location of the thumb, as well as Xiao Muzhi final. Left arm and right arm parallel to the basic, and the distance between the arms are basically the same. And for the same side, but Jordan is more serious side.

The third map on the back of comparison, slightly different point of view, this side of my body is much heavier.  I left than right-handed position, because I long hair, if the action after the second excerpt, there may be blocking the hair.  In fact, after the action is on the low side of the right hand.

Fourth graph, this is a hard hand movements, and finally we are able to contrast his right-hand, although slightly different point of view, but all the fingers of his right hand is clearly visible location, you can contrast the next.

Figure fifth, Jordan is more vertical right arm, both legs at a more open, because this is the jump stop the relationship, and a slightly different point of view.

Sixth graph, I found the red line is shifting from Jordan who in the past, corresponding to the size I can see, except for slight differences in the interception of the time, my screenshot of that time in Jordan after the blink of an eye-movement, Our cameras Can not get more of the lens, not the. But the basic agreement.

Seventh graph, said nothing, the whole point of view of the effect of shooting map, you see.

By the way here after the plan, I do not intend to continue to wait for Google could not be found on our website, I do not want to affect the plan, this is the case, a week, I began to write the official version of the shooting course – left-handed article. In this article before, there will be two articles for a long time and I still consider it necessary to write before-edition “From the size and appearance to judge a person’s technical characteristics of basketball” and “China’s domestic basketball shot in the pervasive problem.”

Let me now turn to look after the article published in the order, I will write left caring for the player points, and then left elbow, left arm, left shoulder, followed by left arm as a whole, and then the right hand is a soft hand and right wrist, right arm, right shoulder, Speaking as a whole right arm; and then in the head, eye, back, buttocks, legs, shooting rhythm, and then talk about a hard hand, followed by stiffness in his mind is a compromise. After speaking jumper, followed by lay-up shot, and then the air is a technical move, and then after talking dribble, integrated speakers singled out the last of the 100 method.