How to shoot a basketball II – left hand
Left hand position, observed a positive effect, as follows:
We now turn to the specific analysis of the way that the advantages of force. As shown, the left oblique in the top of the ball, the palm of his right hand and the right hand wrist a diagonal position of the pressure, the force is fixed in favor of the ball in the right hand, and the left hand position and compared to other more conducive to you in a short period of time to complete the right hand moves the hand of a fixed type, that is, in a short period of time to adjust their shot.
Friends to play basketball very well that game, the space time is fleeting shot, and very short, so in this period, the most difficult is that you are going to be the fastest, the usual practice based on your shot so complete. Number of people playing basketball, shooting action is fixed, that is, practice your shooting action. In that case, the race among the fastest-how can make you the most complete action in peacetime without deformation, is very crucial. Your help with this position after the ball, as long as you really have, and by the way, you will know that this action will help the ball to your shooting effort.
This tutorial is not more than about the theory, we should be mainly practical application. Therefore, the left hand supporting the ball moves, you go to try to do this right out of action after careful understanding of their own, you know, why it is the most reasonable position of supporting the ball. Obviously you will have the feel, the action of your shot has played a significant role in the stability, so that your right hand shooting hand to do a complete easy-to-bit.
The players help, will give a diagonal ball and the right hand below the force, in accordance with the principles of physics, we can know that this force can be decomposed into two forces, the level and vertical direction, is shown in the above chart. We can see in the chart, the horizontal direction, and intensity perpendicular to the right arm and the ball, so that the strength What are the advantages?
It is clear that I mentioned earlier in accordance with the principle of the right hand shoulder shot, such an auxiliary force, it is highly beneficial to help reach the right arm naturally correct position on the left shoulder, right hand if you use one hand to do this, and do not support his left arm, trying to put the location of the right arm, on the relatively difficult. In general, the horizontal direction of the force, the biggest benefit is to help the shooting right arm to reach the ideal location.
In addition, this level of force has another advantage is that we can give the ball a little push to the right hand side, so that right-handed position on the 6th touch the basketball completely. Type in the right hand part of the back to speak at length about the main points again.
Continue, tell the benefits of vertical force. The biggest advantage of this power is that it can be effectively addressed to a downward force basketball, basketball closely so that the paste in your right hand, and your right wrist down the pressure maximum.
Can be a test, place your left hand away, use your right hand moves the ball in accordance with the occasional shot in your shoulder, that is, the formation of one hand above the picture of the action, only the left hand away.
At this time you will find that the right hand while holding the ball, but under the pressure of the right hand margin is insufficient, which is why many people need to shoot with one hand below the shoulder and right elbow to increase the movement in order to cast one-handed than the distance the ball is under the wrist caused by insufficient pressure. And at this time, if you give the ball a pure lateral force, which is supporting the left hand side of the net in the ball, it will only play a role in the stability of the basketball, and your right hand and wrist for any help, your right hand and affixed Basketball tight and there is no help, your hand will be relatively difficult.
And this time, such as if you used the picture above supporting the correct ball position, you will find that your wrists and the ball very real contact, wrist, under pressure to the greatest extent (of course, your left hand is the need to force this time of), and the right hand can be felt very clearly in the left hand with the help of the right hand and basketball there is little gap between, and all close, which is the largest contact area. This downward force, has helped you put the right hand to do the “artillery shells fired” before the best.
The ball is in the hands of very stable, non-shaking, hand, would be vulnerable to a straight line. Would also be rotating the ball.
The benefits of vertical downward force, we can find some examples to prove. There are many NBA players will understand that the left hand supporting under the pressure of the right wrist is crucial, they even think that this is the most important, there is a lot of people had the ball on the left above, to impose a pure downward force.
This is the performance of an overkill. But it can prove that the benefits of downward force. I found a few photos here are the top of the handle on the ball, such as the following picture:
The text above is mainly talk about the left supporting force of the play the ball for the benefits of shooting here is no longer together. Rotary ball left in the top of the ramp, and on the side of an article referred to the disadvantages of supporting the ball against, you will find the location of the left hand, take a relatively easy side.
As indicated above, the supporting side of the net, hands sliding up and down would cause great disruption shooting. If you used the top of this ramp would help place the ball, not so prone to sliding, the top oblique position, after a long time in training, easy to grasp, but, even if a small range of sliding up and down, it still the top of the ramp the ball, the same principle of force, which is such a method of supporting the benefits of the ball. This way of supporting the ball in the left hand position to change slightly when the same effect.
That is why Jordan and Bryant supporting player in many significant changes in the location of the case, but can still be the same as the original good ball, is the reason. Jordan and Bryant is the same person, there are many cases, must be a hasty hand, or the urgency of hand, and they sell these circumstances the action, but also very stable, with no small credit, on the left hand due to position .
The following picture, that is, Jordan and Kobe the ball left-handed help change the location of the shooting hand the moment (need to note is that these hand-type all at a reasonable scope, only a slight change in location than the standard only):
We can sum up a point, we observe the way other people shots, because of the size of our hands is different from the palm of your hand to cover the ball, we identify how to effectively position his left hand? Force of all, are driven by the fingertips, in other words, we observe the Jordan and Bryant shot when their hands to see much larger than we are, we are the location of the back of the hand to the left, just like them, or the location of the wrist, or fingers? The answer is fingertip. We want to achieve is that the location of fingertip and their left hand in basketball at the same location.
You can try to paste left to live basketball, you will find that your fingertips touch the ball first. Attached to the ball on the left, you can try to feel, you will find that your fingertip is the beginning of force. Therefore, we observe the players who left the position to their position as the left hand fingers, to observe.
Mentioned above these are the left-handed shooting position and advantages of the principle of force. The next section, will begin to talk about the left hand action essentials. To be divided into many sections of the left hand part, this is because there are so many pictures and too much text, which will be placed in a long article, so write separately, it would be easier to understand.
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