Outlined the Kobe shooting defects

May 10th, 2011 1 Comment

score is the ultimate goal, you want to master a good shooting, it is necessary to master the standard shooting posture and possesses a certain amount of shooting techniques.

In many basketball stars, the shooting was the tallest player , including the famous star Bryant in the imitation of Jordan’s act of shooting.

Kobe, Why should imitate Michael Jordan shooting? Because of the Jordan is act of shooting standards, have access to great field goal percentage. The results, as we all know, Kobe Bryant shooting is very alarming. Kobe just by imitating Michael Jordan’s shot actions, there is such a high shooting, and then the personal counseling by the Jordan and Anthony, Hamilton shooting is even more amazing.

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How to defend and meet an emergency in court

May 9th, 2011 No Comments

is very exciting, intense, people blood boiling.

In court, you must know the defensive techniques and defensive meet an emergency.

The following to say something on the court to regularly is the case; we can refer to the nature of the reading:

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Basketball layup four common actions

May 8th, 2011 No Comments

Layup in is an offensive action, in general has been called ‘ lay-up’or’finger roll’. Common is the ‘three-step layup’, is not only a professional player, is the amateur players also like three-step layup.

Although layup is the most common scoring method, but not the same kind of situation, it is 45 degrees on both sides of the basket position, the 2 places is more difficult to cover. In addition to the best use of positive personal needs outside the side cover.

The exact layup in Basketball is holding the position of the basket to the other side jump, rising close to the basketball hoop, and then to put one hand to the ball thrown or rub board. Read the rest of this entry »

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Relatively simple dribble training methods

May 7th, 2011 No Comments

Relatively simple dribble training methods:

1. Held ball

Holding with five fingers, and squeeze your fingers inward. The moment using the ball palm of your hand to catch fall…

2. Torso dribbling

Circling the ball on the waist, this action is the key to face forward, while the eyes do not look at the ball, and then do clockwise, against the clock dribbling exercises. Read the rest of this entry »

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Detailed basketball dribbling skills

May 5th, 2011 No Comments

Training or games in , dribbling is a very . Allow players can not dribble the ball to his teammates the ball when his forward attack; the ball to move to a better position to pass to a teammate; or when waiting for teammates in place then pass the ball under control; their direction to the basket Dribble and finish or layup.

Do not dribble too much was equally important. If you dribble too much in the game, will make four other teammates can see you standing there, thus losing the basketball team spirit advocated, but more slowly dribble (ball faster to The ball to the hoop direction).

You should learn how to dribble, but should learn when to dribble (when to pass.) Read the rest of this entry »

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Explain the technical points of driving layup, clever use of layup

May 3rd, 2011 No Comments

in driving layup is the sword, in the game if the players in a targeted manner, and sometimes continuous use of breakthrough technology and the ball it organically linked, it will form a very effective Good technology.

Using a breakthrough in the following areas:

First, the use of a breakthrough narrows range of other defense and give the team to create opportunities for long-range shot. Read the rest of this entry »

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Dirk Nowitzki: How trained three-point shot shooter

May 1st, 2011 No Comments

Training three-point shot has some more methods for everyone to talk about Dirk Nowitzki’s three-point shot his training methods.

As we all know, Dirk Nowitzki’s three-point shot training is different.

Nowitzki’s personal coach Holger coaches with his understanding of excellence, precise calculations, and the feeling of the ball to Nowitzki on the pitch shape into a “killer.” Read the rest of this entry »

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Attention to techniques of three-point shot and to improve three-point shot percentage

April 28th, 2011 No Comments

Three-point shot is a very technology in court; the use of good three-point shot, to give the team brought a lot of changes.

Grasp three-point shot in the formal creation of the game and increase scoring opportunities of individuals other defense more difficult.

Completed three-point shot key points; must pay attention to a hand motion, forearm and arm after a 90 degree angle; the direction of the elbow should be between you and the basket into a straight line. Another is the strength of the wrist. The beginning of the wrist is not strong enough, and then you can borrow a little arm strength to throw the ball. Usually do an action – “hands flat buckle up and down with wrist, almost like wings.” Read the rest of this entry »

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How good point, control the outcome of court.

April 28th, 2011 No Comments

In the court, holding the ball persons will confront two major problems.

First: When faced with defense the most afraid of was shot

The second is: back to defense, the most afraid of being attacked from behind. Read the rest of this entry »

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How to improve the basketball success rate of steal

April 27th, 2011 No Comments

In court, the steal is the basic skills.

Steal can take the opponent’s opportunity, and can bring a quick counter-attack; you can make himself team play a climax. More importantly, if you steal is successful, your opponent will be extremely depressed, the morale of the other side into a downturn.

Remember ,Steal timing is the key，don’t easily shot, but the shot will be fruitful, blind  Steal  not a good G. If you successful grasp, the Steal sometimes have amazing power and effect. Read the rest of this entry »

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