NBA HOOP

In the NBA basketball star, Yi Jianlian is Chinese fans like a player; he was handsome, very agreeable girls like. Yi Jianlian in the NBA’s first season, with the “rookie wall” encounter. This is true? No, no. The main problem is Yi Jianlian’s shooting is not stable, his shooting movements has many problems.

Yi Jianlian and Yao Ming, compared, Yi Jianlian’s shooting ability a lot worse than that Yao Ming, He’s shooting action has many problems. Yi Jianlian’s physical good, he was shooting in less stable situations, can be used to fill his body shooting advantages of the low rate of defects. Unfortunately, in the NBA, all basketball players, there are almost all of good physical.

The face of other people’s physical fitness are good, even better than Yi Jianlian, Yi Jianlian should be enhanced his shooting ability to improve his shooting. In other words, if Yi Jianlian is not rehearsing the shooting techniques (not just increase the time to practice shooting, and shooting skills, shooting action, and so training); Yi Jianlian and Wang will go the same road. We should know that the biggest reason for Wang to leave the NBA is his shooting action has serious defect, similar to his shooting action shots with both hands.

Yi Jianlian need from the most basic shot action to improve, Need to begin to correct this action from the ball. In the shot when the right hand must first  held ball, and lift the right side of the body, left hand held onto the basketball. Left palm should be close to the basketball, not retention space. Carefully look Yi Jianlian shooting action, we can find, Yi Jianlian in the shooting, his left hand never close to the basketball, leaving a lot of space.

When the left hand does not close to basketball, basketball action will produce other changes, it is difficult to achieve a higher shooting. Meanwhile, Yi Jianlian at the shot, basketball shot, and basketball with his left hand has a slight friction. This slight friction cause basketball routes change, basketball can’t succeed to shooting the basket. Want to solve this problem, and need to slightly remove the left arm, which can change the left hand and basketball friction problems.